Support & Wellbeing

Breakfast inspo for exam season

Courtesy of Nirav!

My tips to de-stress during exams

By third-year student Saurav

Top study tips to smash your exams

Courtesy of Ciera!

The 5 best fitness apps for students

Whether you're a gym newbie or cardio junkie

Quick wins for your exams

Take these easy steps on your way to exam glory!

Put yourself first

For University Mental Health Day

Random Acts of Kindness you can do every day

Easy ways to brighten up someone's day

Quick fire ways to de-stress

16 easy wins for your mind and body

Easy ways to reduce your uni stress

For World Mental Health Day

Cooking up a storm 🧑🏾‍🍳

How to cook cleanly and safely

World meditation day: become your own guru

Inhale, exhale...

International tea day: Brew your brain

Teas to make you feel good

Mental health awareness week: sun power ☀️

Getting outside can make all the difference!

Mental health awareness week: self-care routines

Make your own mental health a priority!

Stress busters: 4 easy exercises

All for free!

Stress busters: 5 unusual sleep hacks

Worth a shot for some Z's

Staying safe on social media

Follow these simple steps

What is eco-anxiety?

How climate change can affect our mental health