Know the symptoms and look after each other

What is meningitis?

Meningitis is a serious inflammation of the protective membranes surrounding the brain and spinal cord, usually caused by bacteria and viral infections. Some bacteria that cause meningitis can also cause septicaemia (blood poisoning).

If you are showing signs or you think your friends are showing any symptoms of meningitis, please look after yourself and each other by reaching out for medical help.

Meningitis and septicaemia can kill. That's why you need to know...

The signs and symptoms

Symptoms can include:

• a stiff neck
• a headache
• being sick
• a high temperature
• a rash that does not fade when a glass is rolled over it (but a rash will not always appear)

Watch this short video to know what to keep an eye out for:

Tips to avoid meningitis

The best way to prevent meningitis is to make personal hygiene a priority.

• Wash your hands regularly, for at least 20 seconds.
• Cover your mouth when you cough or sneeze, and remember to wash your hands afterwards.
• Wipe down surfaces after use, e.g. in the kitchen or gym.
• Don't engage in intimate activities if you're feeling unwell.
• Don't share utensils, drinks, vapes, or anything else that touches your mouth.

When to get medical help

If you are worried that you or a friend may have meningitis, trust your instincts - don't wait for all the symptoms to appear or until a rash develops. Someone with meningitis or sepsis can get a lot worse very quickly.

• Call NHS 111 - dial 111
• You can contact us for 24/7 support or general advice: Student Advice Line 0800 030 5182

In an emergency

• Go to A&E or call 999 for an ambulance
• You can still contact us using the details above in this instance, but don't let it delay you from seeking medical help. Seeing a doctor or a paramedic must be your priority.

What to do

• Describe the symptoms carefully and say that you think it could be meningitis or septicaemia.
• If you have had medical advice and are still worried, get medical help again, as an early diagnosis can be difficult.

After getting medical help

• If you are too unwell to continue normal daily activities or if you have been diagnosed with a serious infectious illness, it's important to let the university know.
• Make sure someone else knows you are unwell (a friend, family member, flatmate, or staff member) so they can check on you.

Are you vaccinated?

It is strongly recommended that all students under the age of 25 have the Meningitis ACWY vaccine. If you're not sure whether you've had the vaccine, check today with your parent/guardian or ask your GP.

We are here to help you! Please don't hesitate to contact us or the emergency services if you are concerned about your health, well-being, and safety.