You don't have to deal with challenges alone

Moving to uni is an exciting time, but it can bring with it some challenges. From money troubles to managing a new workload, and even just dealing with mental health challenges from time to time, chances are during the next few years you might face a few hurdles. 

But we're here to remind you that you don't have to deal with these challenges alone, and there is support available.

We've partnered with Health Assured, a counselling and wellbeing provider that offers specialist advice and support to all students staying with us. 

Whether you're looking to speak to someone face-to-face, over the phone or online, Health Assured provide a range of services, with expert counsellors and advisors. 

Health Assured can help you with:

• Mental health, stress and anxiety
• Financial advice
• Managing Uni work
• Lifestyle addictions
• Relationships
• Legal advice 

You can reach out to Health Assured whenever you feel like you need to, and they can guide you on which services will be best for you.

The Health Assured 24-hour confidential helpline can be reached on 0800 028 0199. During your call, you may be asked for some basic information, some contact details, and what your call relates to. After this, the advisors will get you through to the right support as soon as possible. 

When it comes to mental health, if you or anyone you know is struggling then it's important to remember that you're not alone, and there is help out there. So don't suffer in silence, and make sure you reach out to others as and when you need support.