National napping day
Date
11 Mar 2024
Time
8:00am - 11:55pm
Price
FREE
Snoring permitted
National Napping Day is an unofficial holiday celebrated the day after the return of daylight saving time in the US and the UK. Falling on 11 March, it's a day dedicated to highlighting the health benefits of taking a quick snooze.
We encourage everyone to catch up on the hour of sleep they might have lost due to - well, the any & many reasons students lose sleep! It's a day when society acknowledges that sometimes, the best thing you can do for your productivity, mood, and overall health is to give yourself permission to take a short rest.
National Napping Day is a nod to the simple pleasure and rejuvenating power of a good nap, reminding everyone that it's okay—and even beneficial—to pause and recharge amidst our busy lives.
So go on, mark in your calendars that on the 11 March, you're going to take a well-deserved nap!
